A Crash Course in Biology

A Crash Course in BiologyLiquid Awesome crash course biology #2 is the latest from a once popular American fitness author. The author, Joe Barakat, has an inimitable style that he utilizes on every book he writes. If you've read one of his books, you know you can expect nothing less than an engaging story and intriguing topics.Kramer has a way of making even the most mundane of subjects fascinating. On Liquid Awesome crash course biology #2, Joe dives into just what goes on in our digestive system. There are some useful lessons here that all of us can learn about our health, digestive problems, and the way we deal with food.One lesson is that we all drink out of the same glass. The idea behind this is to keep your water cool, by bottling it and then pouring it into your glass. This makes it easier for you to drink and removes the risk of leaving a mess or tipping the bottle over.When it comes to our water, Liquid Awesome crash course biology #2 continues with a discussion of salt lev els. There is no such thing as low salt, high salt, or your own personal friend; in fact, there is no such thing as salt.Although salt in water seems confusing, it is actually very simple and logical. We need to understand how we get the salt to our body and how the body utilizes the salt to get rid of excess fat.Another lesson on Liquid Awesome crash course biology #2 is how we need to exercise. It isn't all about doing sit-ups and crunches. In fact, there are many other ways that we can exercise to get in shape and stay fit.Most importantly, this crash course in Biology #2 reminds us that we need to watch what we eat and drink. The key to good health is to have a healthy body and an unhealthy body does not stay healthy.